Five For the Count Down
Only five days until the big race. That means the foot needs to heal fast! Today I was to only walk the 3 miles and then the 4 miles. That is what I did. However, on the 4 mile part I hurried to get across a busy road and jerked my foot. That sent a searing pain up through the top of the foot. The rest of that trip was slightly painful, but I accomplished it. I came home to do situps. After supper we walked again through the quiet addition and added 1 1/2 miles to make that a total of 8 1/2 miles today. Tomorrow is another run/walk day. I don't look forward to that, but it is so necessary. I guess when we grow in any way (physically, spiritually or emotionally) we need to have some pain. As coaches always say: "This is the good pain." So as I hobble out of bed in the morning I will be thinking, "Yes, this is the good pain!"